Services
WHAT DO I DO BEST?
​
If you're feeling overwhelmed, stuck, or alone in your grief, I can help you. I can help you to:
-
Understand the nature and impact of grief on your mind, body, and soul
-
Recognize and express your feelings in healthy ways
-
Develop resilience and coping skills to deal with stress and challenges
-
Reconnect with yourself and your values
-
Find meaning and purpose in your loss and your life
-
Restore hope and optimism for the future
I know that grief is hard and messy. I also know that it's possible to embrace the suck and find joy again. I've been there, and I've helped many others do the same. If you're ready to take the next step in your grief journey, I invite you to join me for a free consultation. My hourly rates start at $75, and I also offer a variety of customizable packages to fit your needs and budget. Let's have a cup of Mourning Coffee and see how I can support you.
PACKAGE ONE
PACKAGE TWO
PACKAGE THREE
01
PACKAGE ONE
What's Included?
Resilience Reboot: Foundations of Grief and Loss
-
Package Description: This package is for individuals who are new to processing grief and loss and are looking to cultivate resilience. The package will focus on understanding the grieving process, identifying and processing emotions, and building a support system.
-
Duration: 4 weeks or more
-
What It Includes:
â—‹ 4 x 60-minute coaching calls
â—‹ Email support between sessions
â—‹ Worksheets and exercises to support learning
INVESTMENT: $325
02
PACKAGE TWO
What's Included?
Rebuilding and Renewal: Transforming Grief into Growth
-
Package Description: This comprehensive package is designed for individuals who are committed to transforming their experience with grief and loss into a catalyst for growth. It provides a structured and supportive environment for clients to explore their potential, and discover new meaning and purpose.
-
Duration: 8 weeks or more
-
What It Includes:
â—‹ 8 x 60-minute coaching calls
â—‹ Personalized action plan and resources tailored to individual goals
​○ Dynamic personality assessment for personal and professional insights. -
Bonus: A recorded webinar or mini-course on a relevant topic, such as mindfulness techniques for coping with grief.
INVESTMENT: $625
03
PACKAGE THREE
What's Included?
Thriving After Loss: Mastering Resilience and Cultivating Joy
​
-
Package Description: This premium package is for individuals who are ready to not just survive but thrive after loss. It provides personalized support, advanced strategies, and ongoing accountability to help clients integrate their experiences into a fulfilling life.
-
Duration: 12 weeks or more
-
What It Includes:
â—‹ 12 x 60-minute coaching calls
○ Personalized action plan and resources tailored to individual goals​
â—‹ Dynamic personality assessment for personal and professional insights. -
Bonus: One-on-one strategy session with a career coach and resume review.
INVESTMENT: $999
HEATHER'S RESILIENCE REBOOT HAS BEEN TRANSFORMATIVE FOR ME. THE PRACTICAL TOOLS AND SUPPORTIVE GUIDANCE HELPED ME MANAGE STRESS, BUILD A GROWTH MINDSET, AND ACHIEVE MY GOALS. I NOW FACE CHALLENGES WITH CONFIDENCE AND RESILIENCE. HIGHLY RECOMMEND!
